{"id":1264,"date":"2024-06-30T20:38:37","date_gmt":"2024-06-30T20:38:37","guid":{"rendered":"https:\/\/oren-ziv.co.il\/?p=1264"},"modified":"2025-08-22T08:22:33","modified_gmt":"2025-08-22T08:22:33","slug":"acupuncture-lower-back-pain","status":"publish","type":"post","link":"https:\/\/oren-ziv.co.il\/pt\/acupuncture-lower-back-pain\/","title":{"rendered":"Acupuntura para Dor Lombar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1264\" class=\"elementor elementor-1264\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d75470a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d75470a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-649d645\" data-id=\"649d645\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee303dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee303dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb9b003\" data-id=\"fb9b003\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b3896a elementor-widget elementor-widget-heading\" data-id=\"6b3896a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acupuncture and Shiatsu for Lower Back Pain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f36a63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f36a63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e8d187\" data-id=\"4e8d187\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ac8b95 elementor-widget elementor-widget-text-editor\" data-id=\"2ac8b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Exploring the Benefits of Acupuncture and Shiatsu for Lower Back Pain<\/p><p>Introduction:<br \/>Suffering from lower back pain can be debilitating, affecting one&#8217;s quality of life and productivity. While traditional treatments like medication and physical therapy offer relief, alternative therapies like acupuncture and Shiatsu massage have gained popularity for their holistic approach to pain management. In this article, we delve into the benefits of acupuncture and Shiatsu for alleviating lower back pain and improving overall well-being.<\/p><p>Benefits of Acupuncture for Lower Back Pain:<br \/>Acupuncture, an ancient Chinese healing practice, involves inserting thin needles into specific points on the body to stimulate energy flow. When it comes to lower back pain, acupuncture has shown promising results in reducing pain and improving mobility. By targeting key acupoints related to the lower back, acupuncture helps release tension, reduce inflammation, and promote the body&#8217;s natural healing process. Additionally, acupuncture can help improve circulation, relax muscles, and release endorphins, the body&#8217;s natural painkillers.<\/p><p>Benefits of Shiatsu for Lower Back Pain:<br \/>Shiatsu, a Japanese form of massage therapy, focuses on applying pressure to specific points on the body to alleviate pain and promote relaxation. When it comes to lower back pain, Shiatsu can be highly effective in relieving muscle tension, improving flexibility, and restoring balance to the body. By targeting the meridian lines associated with the lower back, Shiatsu helps release blockages and restore the body&#8217;s natural energy flow. This gentle yet powerful technique can help reduce pain, improve posture, and enhance overall well-being.<\/p><p>Combining Acupuncture and Shiatsu for Optimal Results:<br \/>For individuals seeking comprehensive relief from lower back pain, combining acupuncture and Shiatsu can offer synergistic benefits. While acupuncture targets the root cause of pain at a deeper level, Shiatsu works on releasing tension and promoting relaxation and blood circulation in the muscles and surrounding tissues enables improved nurishment. Together, these therapies can provide a holistic approach to pain management, addressing both physical and energetic imbalances in the body. By working in harmony, acupuncture and Shiatsu can help alleviate lower back pain, improve mobility, and enhance overall quality of life.<\/p><p>Conclusion:<br \/>Acupuncture and Shiatsu are valuable tools in the management of lower back pain, offering natural and effective solutions for those seeking relief. By targeting key acupoints and meridian lines, these therapies help restore balance to the body, reduce pain, and promote healing from within. Whether used individually or in combination, acupuncture and Shiatsu can provide lasting benefits for individuals looking to improve their well-being and reclaim their lives from the grip of lower back pain.<br \/>In my experience with 23 years of practice, combining these 2 wonderful techniques will give faster and better results.<\/p><p><strong>about the author of the article<\/strong><br \/><strong>Eyal Levi Lidor<\/strong><br \/>Eyal Levi Lidor is a dedicated practitioner of Chinese medicine and the founder of \u201cThe Health Explorer\u201d clinic, located in Carcavelos. Specializing in acupuncture, shiatsu, and tui-na, Eyal is committed to reducing suffering and enhancing well-being. He combines personalized diagnostic assessments with tailored treatment plans to help his patients achieve balance and a higher quality of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-150d139f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"150d139f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6ee9e6a0\" data-id=\"6ee9e6a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66505224 elementor-widget elementor-widget-image\" data-id=\"66505224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oren-ziv.co.il\/veterinary-laser-therapy\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/vet-qq-1.jpg\" class=\"attachment-large size-large wp-image-940\" alt=\"Veterinary laser therapy\" srcset=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/vet-qq-1.jpg 1024w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/vet-qq-1-300x300.jpg 300w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/vet-qq-1-150x150.jpg 150w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/vet-qq-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Veterinary laser therapy <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-66fd24d2\" data-id=\"66fd24d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5960176f elementor-widget elementor-widget-image\" data-id=\"5960176f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oren-ziv.co.il\/lightneedle\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightNeedle1024.jpg\" class=\"attachment-large size-large wp-image-711\" alt=\"LightNeedle\" srcset=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightNeedle1024.jpg 1024w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightNeedle1024-300x300.jpg 300w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightNeedle1024-150x150.jpg 150w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightNeedle1024-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">LightStream laser<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7cf15edf\" data-id=\"7cf15edf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53412787 elementor-widget elementor-widget-image\" data-id=\"53412787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oren-ziv.co.il\/physiolaser-olympic\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/PhysioLaser-Olympic-1024.jpg\" class=\"attachment-large size-large wp-image-710\" alt=\"PhysioLaser Olympic\" srcset=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/PhysioLaser-Olympic-1024.jpg 1024w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/PhysioLaser-Olympic-1024-300x300.jpg 300w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/PhysioLaser-Olympic-1024-150x150.jpg 150w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/PhysioLaser-Olympic-1024-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Physiolaser Olympic<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-657c1274\" data-id=\"657c1274\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58577552 elementor-widget elementor-widget-image\" data-id=\"58577552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oren-ziv.co.il\/lightstream-laser\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightStream-1024.jpg\" class=\"attachment-large size-large wp-image-702\" alt=\"LightStream\" srcset=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightStream-1024.jpg 1024w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightStream-1024-300x300.jpg 300w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightStream-1024-150x150.jpg 150w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LightStream-1024-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">LightStream laser <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-556dddbf\" data-id=\"556dddbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ebbe8da elementor-widget elementor-widget-image\" data-id=\"7ebbe8da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/oren-ziv.co.il\/laser-pen-4\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LASER-PEN-1024.jpg\" class=\"attachment-large size-large wp-image-706\" alt=\"LASER PEN\" srcset=\"https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LASER-PEN-1024.jpg 1024w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LASER-PEN-1024-300x300.jpg 300w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LASER-PEN-1024-150x150.jpg 150w, https:\/\/oren-ziv.co.il\/wp-content\/uploads\/2024\/01\/LASER-PEN-1024-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">LaserPen <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-445a1d11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"445a1d11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-748d1bdb\" data-id=\"748d1bdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e093e7a elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6e093e7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/wa.me\/351915698420%20\/?text=%20Please%20contact%20me%20for%20treatment\" class=\"elementor-icon\" tabindex=\"-1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-730701be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"730701be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-333f14e4\" data-id=\"333f14e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49dea26c elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"49dea26c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1264\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"49dea26c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_ee89fa2 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_ee89fa2\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tphone number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_ee89fa2]\" id=\"form-field-field_ee89fa2\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"phone number\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input\n                    class=\"apbct_special_field apbct_email_id__elementor_form\"\n                    name=\"apbct__email_id__elementor_form\"\n                    aria-label=\"apbct__label_id__elementor_form\"\n                    type=\"text\" size=\"30\" maxlength=\"200\" autocomplete=\"off\"\n                    value=\"\"\n                \/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Acupuncture and Shiatsu for Lower Back Pain Exploring the Benefits of Acupuncture and Shiatsu for Lower Back Pain Introduction:Suffering from lower back pain can be debilitating, affecting one&#8217;s quality of life and productivity. While traditional treatments like medication and physical therapy offer relief, alternative therapies like acupuncture and Shiatsu massage have gained popularity for their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1265,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13,11,12,22,1],"tags":[],"class_list":["post-1264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-mindfulness","category-popular","category-uncategorized-pt","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/posts\/1264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/comments?post=1264"}],"version-history":[{"count":0,"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/posts\/1264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/media\/1265"}],"wp:attachment":[{"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/media?parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/categories?post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oren-ziv.co.il\/pt\/wp-json\/wp\/v2\/tags?post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}